Hello everyone, I thought a small blog post on what to eat during pregnancy would be helpful for people, with some ideas for mummies to...

Well that was a surprise wasn’t it… A baby. A real life human baby. I wanted to blog this journey and give people another approach to...

It happened, the day I NEVER EVER thought would happen happened. He’s awesome, the day was amazing, everything looked beautiful – take...

How many different easter eggs do the supermarkets stock! There is so much choice it sends my head spinning, but this year I wanted to...

I have found myself having a lot of conversations with my parents recently about when I first became ill. I don’t remember most of it, I...

It’s spring yay. I love it, I absolute love the lighter nights (as does Fudge, we love our 6pm strolls) and I just love how happier I...

Last week I was lucky enough to go over to Gozo to Amchara’s juicing retreat. They very kindly invited me to spend the week with them and...

Hello lovelies, I have decided to start to do a monthly favourites blog because I am always finding new recipes and new products and...

So if you follow me on social media I have been slightly absent in recent months and abit sporadic and not really around much and there...

Hello everyone I thought I would do a nice little intro for 2017 as I have some new followers and, well you know, it’s nice isn’t it. My...

Hello lovelies Well that was awesome, our first retreat done and it was amazing! Myself and Trisha have been so overwhelmed with the...

So how do we listen to our body? Lots of ‘health gurus’ say this but the question is what does this even mean? Let alone how do you do...

One of my lovely lovely clients sent me a link today from the Telegraph. Telegraph Article – click here The title read “It’s time for...

WOOHOO we are officially one year old today. It has been a whole 12 months since Hello Healing opened their doors. Who would of though we...

Firstly, if you are reading this and you have graduated from CNM or ION or any other Nutrition course CONGRATS!! Those courses are...

OK it happened. It was my fault… Last night I had a full on social media breakdown! I was lying on my lounge floor with a million and one...

HEALTHY HAPPY YOU – DAY RETREAT Hands up, who is fed up on this hamster wheel of life? What are your dreams? What are your goals in life?...

2 weeks ago the BBC aired a programme called ‘Clean Eating Dirty Secrets’ by Grace Victory. Grace is awesome and has tons of followers on...

Hello friends – so today I thought I would share 10 easy things you can swap today to make better nutritional decisions, in order to be...

Hooray for summer sun and holidays to far away beaches. It’s a time for adventures, sun kissed skin and truly beautiful foods. After 10...