I Give Women Their Power Back
Past female clients:
Reclaimed their lives
Free from symptoms
Had healthy babies
Moved jobs
Don't have to plan life around symptoms
Feel confident in their bodies
Running 5-10K
Living in line with their purpose
Feel empowered in the knowledge they have
Don't dread their periods
Freedom to eat whatever they like
This is for you if you want to put the work in to get the results and goals your striving for!
Rebecca aims to give you the control back. To understand whats going on with your internal systems, emotions, past triggers in order to heal the body.
This is an opportunity to dive into your health to accomplish your goals. Whether you want to improve an existing health condition or if your mission is for optimal health, join me as I support you in your own journey.
The POWER in Full Holistic Healing
Online Webinar - Monday 15th August 7:30pm
Join me in this online webinar as I share the importance and secrets to holistic healing. Focusing on nutrition alone isn't the key to true optimal wellness, a holistic approach is absolutely necessary. Come and join us as I explain why and how this can unleash your POWER.
I can't wait to welcome you!
Health + Wellness 90 Minute Deep Dive
1.5 hour to assess where your currently at and focus on your goals
1 week of voxer voice messaging support following the session
Do you want to know what an optimal diet is FOR YOU?
Do you want to live free from period/gut issues?
Improved energy, sleep, skin, clarity etc.
Focusing on:
Dietary changes
Stress Management
Healthy Habits for optimal wellness
Sleep routine
Your values/beliefs
Written plan to follow
Discounts on supplements
6 or 12 Month Healing Package
Results: More energy, feeling in control, confident, balanced hormones, improved gut function, powerful, good sleep, optimal health
Initial Consultation 1.5 hours
Holistic approach: Diet, detox, mindset, beliefs, purpose, work, stress management, boundaries, vision
5x monthly sessions (6 month package)
11x monthly sessions (12 month package)
Voxer voice messaging for extra support + accountability because I think this is where change happens. You will have access to me whenever you like in your back pocket.
Goal setting together
Mindset + journalling prompts
Comprehensive dietary advice, lifestyle changes (sleep, stress etc)
Access to top UK functional testing
Nutritional supplement recommendations (discounts available)
3 Month Healing Package
Ideal for hormone rebalance, gut issues, fatigue, needing some motivation + direction
Initial Consultation 1.5 hours
Holistic approach: Diet, detox, mindset, beliefs, purpose, work, stress management, boundaries, vision
2x monthly sessions to check in + move you forwards again
Voxer voice messaging for extra support + accountability because I think this is where change happens. You will have access to me whenever you like in your back pocket
Goal setting together
Mindset + journalling prompts
Comprehensive dietary advice, lifestyle changes (sleep, stress etc)
Access to top UK functional testing
Nutritional supplement recommendations (discounts available)
10 Week Course (launching September 22)
A 10 week online course focusing on helping women regain their health through a HOLISTIC APPROACH
More energy
Improved gut function
Healthy hormones
Restful sleep
Feeling in control
Understanding how to eat without feeling hard done by - hello we all enjoy Prosecco + chocolate cake!
Weight loss without trying
Clarity
Confident
Powerful
Feeling supported
We will focus in on diet, stress management, mindset, hormones, gut healing, healthy habits + routines, exercise
More info to follow - keep checking social media for updates + early bird discounts
Membership Area
*Pending late 2022*
Want more support?
Weekly education
Guest speakers
Loving community
Like minded people
Accountability
Client Testimonials
Rebecca has made a huge difference to my health and my life, she has been amazing from the start and i wouldn’t be where i am in my healing journey without her. After suffering with Chronic Fatigue and multiple other issues, Rebecca set out a clear plan to help me. Rebecca is positive, compassionate and knowledgeable, i cannot thank her or recommend her enough. Thank you Rebecca!
Tay
My Values
Supportive
I truly believe that clients should be supported throughout their journey. Regaining health isn’t an easy road and support is important to make sure full health is obtained. It is a supportive and safe environment for honest conversations and dialogue.
Approachable
I offer free 20 minute zoom consultations if you have an interest in working together to see if we are a good fit and if I can help you.
Education
I believe education is key during the journey to wellness, once you have the knowledge behind why and how the body functions, it is easier to stick to a plan and adjust your lifestyle to a lifelong journey to optimal health.
Respect
This is a two way street, I have the upmost respect for my clients, their health and their story. It is a non-judgemental environment.
Partnership
From day one of working with Rebecca she will explain the partnership you are undertaking. There must be trust on both sides, honesty and determination.
Expert
After a 12 year battle, I completely understands what it’s like to live with and suffer seriously ill health. Alongside my expert training at CNM I have a high level understanding and empathy of how to support and guide my clients along with a deep knowledge of how this impacts your life and those around you everyday.
The Hello Healing Approach
This is for you if: You want help and you are ready to make changes to your health for a better life, if you are committed to this journey with Rebecca’s support, you are wanting to see results, you are motivated to embark on this new journey.
This isn’t for you if: You’re hoping for a quick fix, you think it will be easy or if you a person who quits half way through (don’t waste your money – sorry it’s true)