Everyone has been loving my pulled pork on social media so I thought I would upload the recipe for you lovely lot. The absolute beauty of...

Who’s with me? Sugar free September? I am doing one month with no refined sugars and bringing you all along with me if you wish to join...

This is one of my favourite stories so I thought I would share it with all you lovely people. Who said nutrition can only help humans?...

I have decided to blog about my story because it is a journey with a happy ending. Plus, I am all about raising awareness of Chronic...

I am very pleased to announce I am officially a fully qualified Nutritional Therapist! This means I can officially open my doors on 17th...

Let’s put it out there… I’ve fallen in love with Africa! Praise to a country with all organic produce! Just to be clear, I am the last...

In light of it being M.E/CFS awareness week this week, when is a better time to ask society to understand… Please understand if you see...

Hi everyone 🙂 This is the most positive of blog posts! I am so happy to tell everyone I have finally got my first job. Since I was 18 &...

My Personal Journey I used to be very embarrassed and didn’t tell anyone I went to see a psychologist. In total I had sessions with her...

This has just occurred to me right now. I’ve been in a mini relapse for over a week now and there is no real explanation as to why it’s...

Having researched M.E/Chronic Fatigue for years, visited numerous specialists, talked to so many fellow sufferers I am of the same...

I thought it was about time I blogged about my suspected Lyme Disease and the new treatment protocol I am on. Above is a photo of my mum,...

Over the years I have spoken to alot of fellow sufferers. A large proportion of people – especially my age have told me of stories of...

I thought it might be a good idea to show people what an average day is like in my world at the moment. I worry people see me out and...

Hi everyone, so this is a quick April update as to how things have been lately. Things are definatly going in the right direction...

I have been a Christian for a little under a year so I am still working through many questions and finding my feet. At the moment I hear...

MY FRIEND, PLEASE UNDERSTAND ME is a much misunderstood illness. If a person with ME has given you this article to read, it is because...

Recently, I have had quite a few people asking me “What is M.E/CFS?“ “All my senses are hypersensitive. Noise is painful & bright lights...

As a rule I don’t tend to agree with New Year’s Resolutions, because I say if you want to make a change then change it. However, I’m...

This is my first blog, I have never done it before. I thought I would share what I am learning at the moment to help my condition and...