The festive period is almost upon us and we all know thats the time for excess food and excess drink.
Hello Healing are running a ‘Pre Christmas Detox’ for 3 weeks beginning on November 2nd to get our bodies ready for that Christmas over eating. But act fact as places are limited.
We will meet as a group on a Monday evening at 7pm for 3 weeks
You will recieve a full eating plan for everyday on the plan for 3 weeks, recipes and shopping list
Supplements to support detoxification
Support at the weekly meetings
Encouragement
Access to the private Facebook group
Chance to ask me your questions every meeting
Benefits of detoxing: we collect toxins in our body from the food we eat, bath water, pollution in our environment and our skin care products. Our body has to work harder for our liver to detox all those chemicals. Typically after a detox our skin in clearer, our digestion is better, weight loss, our brain becomes less foggy and we all round feel less groggy.
Sometimes we can feel worse the first couple of days but thats subsides and then the benefits kick in.
Monday 2nd, 9th, 16th November
7-8pm
*Lots of yummy meals to be included this is not a juicing, liquid diet*
Price: £75 (for all the meetings & supplements)
I’m only taking 12 people on this programme so book quickly and be ready for christmas!