Natural Contraception AKA Fertility Awareness MethodNot a fan of the pill? Not sure what it’s doing to your body long term? Fed up of the side effects? This seriously needs to be taught in...
Should we make the change to organic food?50 years ago non-organic food didn’t even exist, until the 1950s all of the food we ate was completely organic. Over the last century we...
Finding Hobbies During Chronic IllnessThe last few posts I have been introducing lots of serious topics which are very important when you are recovering from chronic illness...
The Perrin TechniqueWhat is The Perrin Technique? The Perrin Technique is a form of treatment developed by the UK based osteopath, Dr Ray Perrin to treat...